My name is Sara Nyeste. Certified Life - Sport and Team Coach. Born and raised in Hungary. Economist, ex-professional handball player working in the Banking sector for more than 10 years. I help identifying goals, unlock the real potential and prepare sportsmen for their next challenges by using the latest, most effective coaching tools. I have always been fascinated by the wisdom of the ancient cultures. Thousands of years ago people had already possessed the knowledge that there is no healthy body without a healthy mind. The past decade finally brought back the attention of the struggling modern western civilizations to the importance of mental wellbeing as well. Health experts all over the world have now realized that physical and mental health are indeed inseparable. This mindset becomes more important when it comes to high performing individuals such as Business or Sportsmen who are facing enormous amount of stress every day. Working in a highly competitive business industry myself, plus playing  with Hungary’s best handball players together have showed me that the most successful Business Leaders and Sportsmen have actually a lot in common: - Both can show their best performance at the right time when it is needed the most - After a great loss both can stand up quickly and see their mistakes as learning opportunities Since Sport and Business Team building have always been part of my life, I have decided to combine the experience of these fields and top it up with an additional Life and Sport coach training. In the past 3 years as a Team, Life & Sport Coach I was focusing mainly on Team dynamics, Psychology and Performance improvement. Today I am working with amature and professional athletes from Hungary and Austria.